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	<title>Strategies For Living</title>
	<link>http://www.strategies-for-living.com</link>
	<description>what seems to work...</description>
	<pubDate>Wed, 02 Aug 2006 18:14:54 +0000</pubDate>
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		<title>8 Secret Exercises of a True Couch Potato</title>
		<link>http://www.strategies-for-living.com/archives/4</link>
		<comments>http://www.strategies-for-living.com/archives/4#comments</comments>
		<pubDate>Wed, 02 Aug 2006 18:05:00 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
	<category>humor</category>
		<guid isPermaLink="false">http://www.strategies-for-living.com/archives/4</guid>
		<description><![CDATA[It&#8217;s a myth that couch potatos don&#8217;t exercise.  Through extensive research, we&#8217;ve uncovered the 8 secret exercises that keep couch potatos in their shape:

Beginner Secret Exercises

refrigerator dash
toe crunches
channel surfing races
bottle cap twisting

Advanced Secret Exercises

remote control reaches and lunges
recliner lever pulls
Dorito Bag Pull
Full Body Snoring

Performing these secret exercises will help you keep your shape as [...]]]></description>
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		<title>The Daily Checklist</title>
		<link>http://www.strategies-for-living.com/archives/3</link>
		<comments>http://www.strategies-for-living.com/archives/3#comments</comments>
		<pubDate>Wed, 07 Jun 2006 14:08:44 +0000</pubDate>
		<dc:creator>John</dc:creator>
		
	<category>checklists</category>
		<guid isPermaLink="false">http://www.strategies-for-living.com/archives/3</guid>
		<description><![CDATA[As a personal tool, checklists can provide you with the means to recreate successful tasks and processes.  A daily checklist is a great tool for reminding yourself of key things that you would like to complete at the start of every day.  Here&#8217;s how to start&#8230; 
 
Group your tasks into categories:

Health items:

take [...]]]></description>
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